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Tuesday, February 18, 2014

GREEK YOGURT FYI - Most everyone thinks that 'Greek' yogurt is somehow good for you.


GREEK YOGURT FYI - Most everyone thinks that 'Greek' yogurt is somehow good for you. Actually, Greek yogurt is just thick yogurt. Being Greek has nothing to do with the Pro-Biotic content in the yogurt. Be sure to read the ingredient label. The yogurt must list the Pro-Biotics on the ingredient list or you're just eating very expensive Sugar Milk.

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