GOOD & BAD CHOLESTEROL

GOOD & BAD CHOLESTEROL - Cholesterol is an antioxidant. Theoretically, you could supplement with HDL cholesterol like you do with any other antioxidant. Unfortunately, the masses are so brainwashed about the evils of cholesterol that they wouldn’t think of buying it as a supplement.

HDL (High Density Lipoprotein) and LDL (Low Density Lipoprotein) cholesterol contain the same molecule. The only difference is the physical packing of the molecules, thus affecting the density. Whatever your HDL cholesterol level, it should be higher. HDL is also known as ‘the good cholesterol’.

Cholesterol is only a problem when it actually hardens. This is what happens with LDL cholesterol. In order to prevent cholesterol from hardening, simply consume an antioxidant that is stronger than cholesterol. Red Heart Algae is a stronger antioxidant than cholesterol. The same is true for the standardized blend of antioxidants in the Metabolic Complete.

Plant based Sterols compete with animal based Cholesterol during the digestion process, thus lowering one’s cholesterol levels. What happens is the two molecules are similar and the Sterols get absorbed while the Cholesterol does not.

If you want to raise your HDL and lower your LDL cholesterol levels, try: soluble oat fiber, vitamin B5 (found in Brewer’s yeast), vitamin B3 (also known as Niacin), garlic, or virgin olive oil.

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