Acanthocytes' or 'Spicule Stress Strands' in the red blood cells plasma is often due to a Fatty Liver.

A QUICK UPDATE FROM DOCTOR TOM - 'Acanthocytes' or 'Spicule Stress Strands' in the red blood cells plasma is often due to a Fatty Liver. When excess fats and triglycerides build up inside the liver cells, the liver swells and becomes inflammed, thus minimizing its efficiency. The next step is cirrhosis of the liver. It all starts with poor nutrition, excess alcohol consumption, large meals, stress and lack of exercise. The good news is that Fatty Liver is completely reversible since the liver is one of the easiest organs to regenerate.

* Eliminate alcohol consumption
* Eat smaller meals
* Eliminate trans fat and saturated fat consumption (except Coconut Oil)
* Take Plant Enzymes with each meal to accelerate the metabolism of fats
* Eat broccoli, spinach, kale and Brussels sprouts
* Eat only whole grains, not processed grains
* Exercise & Relax

Within a few months, your liver, which is the Chemical Plant of your body, should be healed.

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